Meet Amy

Family Trifecta
Placing my bets on Family, Faith and Fun - in that order. Fingers crossed I win the Trifecta!
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Family Trifecta

Sugar Sugar

Two weeks ago today Jade and I were having a conversation about soda, sugar, obesity and energy. We talked about what happens to sugar when you digest it and what happens to your energy level. Jade was amazed at what sugar can do to your body.

During the conversation Jade said that she’s bigger than […]


Eating Healthy Sucks

Eating healthy presents so many challenges. So many challenges that thinking about it makes my head spin.

Over the past few years, I have done the HCG diet each spring. I don’t do it to lose 20-40 lbs. Instead, I do it because it is an amazing cleanse that helps me lose the 10+ […]

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